Hi, I'm Mary!

Natural Health Specialist

You can achieve amazing vitality without quick-fix schemes or dangerous diet pills. Let me show you how.

Begin Where You Are

I've developed programs that take you from wherever you are, to a life of true health.

Tools to Succeed

I provide you with the tools, resources, and support you need to succeed.

This is True Health

This isn't another diet trend or quick fix scheme.

Welcome to
Life in Harmony

Are you happy, energized, and fulfilled with your life?

Do you feel healthy?

Does it seem like you’ve tried everything and you keep ending up back in the same place?

Every day we are bombarded with “quick-fix” solutions to our problems. Often these types of solutions are what lands us in an unhealthy place and we need to get to the core of the problem.


Hello there! My name is Mary and I am so glad you are here. I help people achieve true wellness by teaching you easy, balanced steps to cleanse your body and your mind.

We all know someone who is sick or on medication. My family too has suffered from chronic disease. I decided to end the madness and take my health back into my own hands. Over the years I’ve helped family, friends, and clients defeat the illnesses that were overcoming them.

I now provide this to you in the form of education, enlightenment, support, and community.

This is Life in Harmony. A place for you to discover the best version of yourself and finally remember what being healthy feels like!

Fill out the Lifestyle Quiz to begin the journey. I can’t wait to hear from you.

BHC Seal

The Pillars of
Life in Harmony

begin with whole plant foods

What you choose to eat either restores the body or breaks down the body. It is important to educate yourself to make the best decision for your health.


Getting out into the world and participating in the world and taking charge of your life is a big contributor to your health.


Your support structure and the people you surround yourself with dictate your success.


The thoughts you create make you what you are today. Learning to understand and control the nature of your thoughts and emotions restores your health.

Lifestyle plans to guide you

Healthy Living Courses to educate you

Find Support in our Facebook Group

Family Recipes that make healthy easy

And so much more to inspire you

The impact is Amazing

What My
Clients Say

Mary is very authentic in sharing her journey and a true light in the health world! if you are looking to transform your health, Mary is the lady to see 🙂
I’ve learned so much from Mary! She really does all the hard research and finds the truth about foods and our bodies. 5* highly recommend!
Mary can help with any health problems... very patiently explains all you need to know and do! Love her positivity and endless encouragement! Highly recommending her programs!!
Mary is truly amazing! She is so incredibly inspiring! She has a wealth of knowledge! She will get you on the healthy path you have been looking for emotionally and nutritionally!

Lifestyle Quiz

Take this short quiz so I can provide you with tailored guidance through our programs.

Life In Harmony is a wellness training website focused on physical and mental health.

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