Inflammation. What is this new buzzword all about? Inflammation is your body’s way of protecting itself from infection, illness, or injury. So even though we associate inflammation with negative response in the body, our bodies are actually doing exactly what they should be….. it’s a response. So there are two types of inflammation, acute and
People don’t change very easily. That’s a fact. Seriously. It’s the statement I get the most. “I know I should be doing better, but I really love eating cheese.” Other regular statements include: Sugar is the hardest thing in the world to give up. I love ice cream. How could I NOT eat that?
For me, May is the month of planting. I get over the moon excited to get my plants and my seeds in the ground. I have prepared by growing out my tomato plants on a light table, in trays, and now they are ready to go! I have beautiful seeds, bursting with life, ready to
I have been a large scale gardener/small scale farmer for ten years now. Growing my own food is integral to my health, and is invaluable to every human on this planet. Having access to fresh, delicious and organic foods is the most important thing you can do to regain your health. But after saying that
The high season of the garden is upon us. Summer. It is the divine appearance of luscious fruits and vegetables that make summer absolute perfection. Just thinking of that classic watermelon scent is creating a smile on my lips. For those who do not know me yet, this is my passion. Above is a
The results of studies show much promise CBD oil is gaining more and more attention in the fight against cancer. I want to speak directly about hemp, which is fully legal in all states, as are all products derived from hemp. CBD oil from hemp and CBD oil from marijuana are basically the same products,