Personalized Coaching

I was overweight, tired and unimpressed with what I saw in my future.  I discovered a better way.   I created a lifestyle for myself of health, energy and optimism, and then I developed strategies and skills to share with you so that you can live your very best life too!

You can have the life you have always wanted, with a slim healthy body and a positive glow that just radiates wellness! 

In just a few short weeks together, you will get in depth training and support on how to make change a positive and lifelong experience– one where you will thrive!

Hi I’m Mary!

Our health is our very personal journey.  As with most families, I started thinking about health when we encountered problems within our family.  Cancer, heart disease, dementia– heartbreaking loss and so many questions I wanted to have answered.   So I began educating myself.   I want to share with others what I have learned about our own inner wisdom, how to care for ourselves and how to thrive after adversity.

So– I became a certified health and lifestyle coach.  I want our lives to change– for the better and for forever.   I have found a beautiful life where my family and I are thriving. I can’t wait to share it with you!  Personalized service and love and commitment are major parts of our journey to health.   I am here to help you reach your goals, one step at a time, with love and support all the way through.   I can’t wait to meet you!

HMBA Seal
itioh-cert
BHC Seal

What you will find here

You will have your own personal concierge service with a one-on-one coaching plan. We will create together the perfect plan for you.  

  • What motivates you?
  • What is the health issue that’s holding you back?
  • How can we make success inevitable?
  • What plans can we put in place to create optimal health and vibrancy in your life?
You will master your own tailored plan that brings your skills to the table to work for YOU.  We will work together to fit health into your daily routine, with one on one sessions that help you to take your health back into your own hands.
Communicate with me when you need support
Private Facebook Page just for personal clients
Tailor-made resources planned just for your needs
Make success inevitable with the right custom plan

Listen to what Karen had to say about how her life changed through Mary's guidance

Ready to stop the struggle? Sign up for your consult today.

Guidance & Support Through Every Step

1. Sign Up

Make the decision today to take your health back in your own hands. Book your time on my calendar to get started right away.

2. Complete Your Profile

I have a private consultation form so that I can get to know you before we meet.

3. Start Connecting

Our time together is precious. I look forward to meeting you and working together to find the perfect plan for you.

Single
Consultation

For Those Curious About Change
$ 150
  • In depth consultation to address the different areas of concern for you
  • Planning and counseling to guide you into long term commitments that work
  • Private Facebook Support Group to stay in touch

LIFE IN HARMONY
COMPLETE COACHING PLAN

8 Weeks of Change
$ 675
  • In depth consultation to address the different areas of concern for you
  • Planning and counseling to guide you into long term commitments that work
  • A completely custom diet and lifestyle plan created just for you
  • 7 additional personalized consultations over 60 days designed to create long term success
  • Personal support with communication directly with me to give you the guidance you need to create daily success
  • Private Facebook Support Group to stay in touch

30-Day
Kickstart

$ 375
  • In depth consultation to address the different areas of concern for you
  • Planning and counseling to guide you into long term commitments that work
  • 3 more personalized consultations over 30 days designed to create long term success
  • Personal support with communication directly with me to give you the guidance you need to create daily success
  • Private Facebook Support Group to stay in touch

Past Clients Have
Made Tremendous Changes

Join Our Facebook Group where you can share your story and find support.
Send My Invite!
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