Personalized Coaching

Sleep problems, constant stress and poor eating habits are leading to serious health problems.

Autoimmune disorders, type two diabetes, cancer, heart attacks and strokes are all part of dis-ease, a long term imbalance in our lives.

Personalized planning and daily love, care and support are all part of my individualized coaching plans.  Together we can create the best plan for a sustainable lifestyle that brings you energy, creativity and a healthy balance.   

Book your discovery session today.

Hi, I'm Mary!

Our health is our very personal journey.  As with most families, I started thinking about health when we encountered problems within our family.  Cancer, heart disease, dementia– heartbreaking loss and so many questions I wanted to have answered.   So I began educating myself.   I want to share with others what I have learned about our own inner wisdom, how to care for ourselves and how to thrive after adversity. 

So– I became a certified health and lifestyle coach.  I want our lives to change– for the better and for forever.   I have found a beautiful life where my family and I are thriving. I can’t wait to share it with you!  Personalized service and love and commitment is a big part of our journey to health.   I am here to help you reach your goals, one step at a time, with love and support all the way through.   I can’t wait to meet you!

HMBA Seal
itioh-cert
BHC Seal

What To Expect

You will have your own personal concierge service with a one-on-one coaching plan.   I am here so that you can be your best.  With personalized service, you will have constant love and support to make your goals a reality.   Tailor-made plans and guidance when you need it is what makes your success a reality and that’s exciting!

Communicate with me when you need support
Private Facebook Page just for personal clients
Tailor-made resources planned just for your needs
Make success inevitable with the right custom plan

Single
Consultation

For Those Curious About Change
$ 150
  • In depth consultation to address the different areas of concern for you
  • Planning and counseling to guide you into long term commitments that work
  • Private Facebook Support Group to stay in touch

LIFE IN HARMONY
COMPLETE COACHING PLAN

8 Weeks of Change
$ 725
  • In depth consultation to address the different areas of concern for you
  • Planning and counseling to guide you into long term commitments that work
  • A completely custom diet and lifestyle plan created just for you
  • 8 personalized consultations over 60 days designed to create long term success
  • Personal support with communication directly with me to give you the guidance you need to create daily success
  • Private Facebook Support Group to stay in touch

30-Day
Kickstart

$ 375
  • In depth consultation to address the different areas of concern for you
  • Planning and counseling to guide you into long term commitments that work
  • 4 personalized consultations over 30 days designed to create long term success
  • Personal support with communication directly with me to give you the guidance you need to create daily success
  • Private Facebook Support Group to stay in touch

Guidance & Support Through Every Step

1. Sign Up

Make the decision today to take your health back in your own hands. Book your time on my calendar to get started right away.

2. Complete Your Profile

I have a private consultation form so that I can get to know you before we meet.

3. Start Connecting

Our time together is precious. I look forward to meeting you and working together to find the perfect plan for you.

Past Clients Have
Made Tremendous Changes

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