Whole Food Plant Based Living

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Welcome to this course that is dedicated to a lifestyle of eating more plants. This is a great way to educate yourself to ease into health. Once I went plant based, I really started to thrive, so I want to share with you more about this lifestyle and the benefits it has in store for you!  If you are just now discovering what plant based living is all about or if you want to discover more and be inspired to live a health promoting lifestyle, then you can check out this video here!

Meet Mary-- Certified Health and Lifestyle Coach

I want to welcome you to Life in Harmony, a comprehensive wellness website that is full of resources I have gathered to help support you and allow you to educate yourself and create your best life ever!  

This course is all about plant based living.   I took on plant based eating eleven years ago and I have never looked back!   It has been a continuing lifestyle of healthy, daily life and life just improves the older I get!   Check out this course today to start learning more about the most healing diet in the world.

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