Every person has a story to tell.   Be inspired and come together around the insight my guests have to share with you.  Interesting people, interesting lives.  

Do you deserve to heal?

Here is an interview I sat in with my mentor Dr. Darrell Wolfe. This interview gives some great insight into healing and how we feel about ourselves. What do we allow in our lives every day? Prosperity or pain– or maybe both? Very insightful.

Jerry’s story

Jerry tells a story that so many of us understand. He developed Type 2 Diabetes as he got older and the stress of life caught up with him. Hear his inspiring message and his journey. Jerry is a great guy and I just know you will love him and the wisdom he shares.

The Mary Show

Welcome to a beautiful collaboration between two friends. Mary is a true gift to her clients and works to share her expertise to help others heal themselves. Please join us as we talk about the true meaning of breast cancer awareness.

Chef Gary Williams

Chef Gary was a force to be reckoned with in Memphis Tennessee, my hometown. I loved his zeal for life and the truly Southern manner of changing the world over a good, hearty meal. Gary was tireless in his approach to help his fellow man, and he will always be remembered for his spirit of


Enjoy this amazing, positive interview with my aunt about some of her struggles in life and what it feels like to overcome and thrive. Weight loss, family hurts and loss, and being the light for others are part of this amazingly candid conversation.


Jason has lived with Type Two Diabetes for most of his adult life. Check out his story to learn more about the many different facets and effects of this disease, both physical and emotional and to see the beautiful commitment of his family.

Life In Harmony is a wellness training website focused on physical and mental health.

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