Recipes

Here are some of my favorite recipes.   These are inspired by my family and friends and they are all dishes that I make at home and share with my clients.   You will find some delicious and heartwarming recipes here for everyone in your life.

Dips

Detox Parsley Hummus

I have fallen in love with parsley. It is literally one of the healthiest foods on earth. This is a great recipe to eat your greens! Enjoy this one with

Dips

A Dash of Lemon Hummus

This recipe is courtesy of downshiftology.com. l love lemon in my hummus and this one does not disappoint. You can use more liquid from the beans instead of the oil

Dips

Vegan Crab Dip

In my earlier days, I really loved crab cakes. Of course, my lifestyle has completely changed, but Old Bay Seasoning and powdered kelp brings back memories with this dip. It

Dips

Healthy Buffalo Chickpea Dip

This is the best dip! It is so great with cauliflower and celery sticks. I also sometimes roast the cauliflower and spread it on top for a delicious meal. Enjoy

Dips

Roasted Beet Hummus

This dip is beautiful!  I mean a real neon shocker.   People are always intrigued.   To me, beets are a testament that our palettes can indeed change.  I HATED beets until

Dips

Spinach Avocado Dip

We all love to indulge in snacks– it’s the American way.   Spinach dip is always a crowd pleaser– and I take this one to events all the time.   I serve

Dips

Traditional Hummus

This is a dip that I eat weekly.   It is so easy to make and you can add so many different variations to it.   Use this as the jumping off

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