Recipes - Page 2 of 4 - Life In Harmony

Recipes

Changing your eating habits doesn’t mean you can’t eat delicious food. Here is where you will find tried and reviewed recipes to enjoy any time of day. We even have dessert recipes so you never feel like you are missing out. You will find some delicious and heartwarming recipes here for everyone in your life.

Vanilla Zabaglione

This is a nice layered dessert with a cream layer and a fruit layer. It is wonderful and is a great dessert to share with …

Mango Pudding

This is a nice little dessert that kids and adults will enjoy. The tropical flavors are light but the creamy nature of this dessert will …

Banana Oat Bars

Most of us have a sweet tooth and it is the hardest part of changing our diets. Here is a nice recipe that gives you …

Ginger Grapefruit Juice

This juice is a little more exotic than some, and I love it. We all know grapefruit is a tremendous powerhouse to the body and …

Super Anti-Inflammatory Juice

This is a great juice to add to your daily routine. It has ingredients that have been proven to clear inflammation from the body– which …

Easy Kale Supreme Juice

This one is very simple and the fruit gives it just the right amount of sweetness to balance the bitterness of the kale.

Chia Pudding

Are you ready for the easiest recipe in the world? Well here is a delicious portable recipe! But if you are diabetic, you may want …

Peach Blueberry Crisp

This is such a decadent and beautiful recipe. It is very comforting, yet it is remarkably healthy. Enjoy! Recipe loosely translated from buildyourbite.com

Super Cherry Antioxidant Juice

So many people have been talking about cherries lately. They have serious phytochemicals– free radical fighters and cancer protectors– and then pair them with beets …

Mushroom Stroganoff

This is the super healthy kind! So the best ways to serve this is with smashed, roasted cauliflower, top a baked potato, or serve over …

Broccoli Rice Casserole

I serve this rich, creamy casserole to guests. It is so filling and delicious and most remark if being plant based always tastes this good, …

Pineapple Sweet and Sour Sauce

Another great sauce recipe from Forks over Knives. My kids love this on steamed vegetables with some edamame. It makes a really great meal and …

No-Cheese Sauce

This sauce is straight out of the Forks over Knives cookbook. It is absolutely rich and delicious but very healthy. It’s a great way to …

Ethiopian Cabbage

Oh my gosh this recipe is delicious. I just love highly flavored food, and this recipe delivers. This one is not my own, but foraged …

Southern Fried Cabbage

This delicious recipe is inspired by my Alabama heritage. The ladies that taught me how to cook really steered me right when it comes to …

Lemon Tahini Dressing

Here’s another ode to the humble sesame. I just love tahini in my salad dressings. I hope you enjoy this rich dressing. It is great …

Asian Cucumber Salad

This was inspired by a blog post I wrote about seeds. Sesame is the main flavor here, and I love the crunchy goodness of this …

Curried Cauliflower Soup

This soup rocks. It is so great to serve for company because all types enjoy the rich flavors of this soup. It is not all …

Creamy Asparagus Soup

This recipe is a beautiful soup that could be served anytime– for a special event or for a night at home. I love asparagus and …

Raw Pad Thai Salad

My kids love Pad Thai but I don’t feel that it is the healthiest option, so here’s something that resembles Pad Thai but also is …

Raw Parsley Salad

So this one is directly related to my mother. Mom is an herb specialist and thrives out in the garden. She loves raw herbs so …

Smoky Black Bean Soup

So I made this one up…. We are expecting snow here in the foothills and something hearty and rich was calling to me. I roasted …

Turmeric Avocado Salad Dressing

My aunt turned me on to this dressing. It is rich and filling and full of bold flavors– just what I like! You can substitute …

Lemon Poppy Seed Dressing

Sweet Potato and Chard Dal

I have gotten into Indian food. It is always so flavorful, and with my Southern heritage, exotic as well. The combination of vegetables and spices …

Sweet Potato White Bean Soup

I just love hearty soups in the winter. Even though I live in California, it can be colder than you might think. This soup is …

Pineapple Chutney

This is a great addition to a pot of beans or to any curry or stir fry. Enjoy this easy sauce. It stores in the …

Jamaican Black Beans

I LOVE this recipe. I like strong flavors and the combination of sweet and savory if you add the pineapple chutney…. so so delicious! I …

Braised Red Cabbage with Beans

This recipe comes straight from the Forks over Knives Cookbook. I love so many different recipes from this book! I try to pick those that …

Roasted Beet Hummus

This dip is beautiful! I mean a real neon shocker. People are always intrigued. To me, beets are a testament that our palettes can indeed …